Finer soil caused by over-tilling becomes compacted and  is not able to hold enough oxygen or water. Good soil should contain  about 25% air, 25% water, and 50% soil particles and organic matter.  Compacted soil can be helped by adding mulch to help the soil absorb  water and promote the growth of beneficial organisms in the soil by  increasing and maintaining a higher soil temperature. You can also  prevent soil from becoming impacted by spreading gravel over the areas  in your garden that are used as pathways for machinery. The gravel helps  to distribute the weight of the machinery and lessens the potential for  impaction. Tilling impacted soil is certainly not the answer and may  even be nearly impossible depending upon the severity.
Certain areas of the garden, however, can benefit from  frequent tilling. If you are trying to control a pesky plant problem,  such as poison ivy or kudzu, frequent tilling can disrupt seedlings and  starve existing weeds of nutrients.
You can develop a strategy to reconcile these two ways  of tilling. Areas of your garden where planting occurs should really  only be tilled twice a year - before and after harvest. Other areas,  such as pathways, can be tilled more frequently. You can also combat the  effects of over-tilling by being sure to add plenty of organic matter  to your garden. Compost that has not been completely broken down can  also help add texture back into overly-tilled soil.

 

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